Sports Massage

Highly active people engage in athletics that are highly taxing to the muscles and joints, which can lead to short-term or lingering injuries. Sports Massage enhances performance and prolongs a sports career by helping:

• Prevent injury

• Reduce pain and swelling

• Improve neuro-motor efficacy

• Increase flexibility

• Dramatically improve recovery rates

• Encourage kinesthetic (body) awareness

• Promote the body’s natural immune function

• Relax the mind

The most successful athletes know that massage therapy is a very important part of their muscular conditioning.